Transformative Meditation Retreats
Across Four Continents
Ahlaad Retreats draws its name from the Sanskrit word āhlāda — the quiet ecstasy that arises when the inner world aligns in effortless harmony.
We offer a seamless fusion of in-person immersions and online practices: intimate residential retreats held in sacred natural settings, alongside accessible virtual workshops and meditations. Each is crafted to awaken deeper self-mastery, dissolve long-held patterns, and cultivate an abiding sense of joy — transforming not only the individual but the life they touch.
Our retreats are not an escape, but a return. Here, meditation becomes celebration; stillness becomes alive; and bliss reveals itself not as a fleeting state, but as your natural way of being.
Founder of Ahlaad Retreats and an internationally acclaimed spiritual guide and meditation coach, Swami Aatmo Neerav is known for his genuine warmth and approachable presence — inspiring thousands worldwide on journeys of self-discovery and inner transformation.
Born in Kathmandu — the ancient Himalayan capital steeped in spiritual heritage — he was immersed in timeless traditions from childhood. At sixteen, he entered an ashram in the forested hills surrounding Kathmandu, where he was formally initiated into the path of meditation.
For over 21 years, as a dedicated Osho sannyasin, he has lived and served within Osho communes while integrating teachings from Yoga, Zen, Tantra, Sufism, and Hindu & Buddhist meditation traditions. Today he bridges ancient wisdom with contemporary life — delivering transformative experiences for global leaders, creatives, and spiritual seekers across more than 15 countries spanning Italy, Germany, Denmark, Thailand, Belgium, the Netherlands, France, Sweden, Switzerland, Turkey, Ecuador, India, China, and Nepal.
Through Ahlaad Retreats, he has positively impacted over 5,000 individuals across four continents. Beyond public retreats, he also delivers stress-management workshops, meditation courses, and executive coaching to multinational corporations — blending celebration, presence, and depth with the latest neuroscience and psychotherapy for more conscious, blissful living.
"I'm not a guru — I'm a friend and what we share are tools for transformation that anybody can use to enhance their lives."
Swami Aatmo Neerav
A collection of distinct immersions — from ecstatic awakenings to silent voids. Each is a doorway held in sacred, natural settings around the world.
Tantric Immersion
Embrace life's raw darkness as the precise soil for awakening — every wound, fertile ground.
Energy Activation
Awaken the unstruck primordial vibration — meditation as an alive inner rhythm.
Nervous-System Reset
A sanctuary for the overstimulated modern professional — quiet the mind, regenerate the body.
Premium Immersion
For leaders navigating today's demanding landscape — peak performance without burnout.
3 days changed my patterns forever. Didn't just teach me new techniques, gave me a new way to live.
Paramita R.L. Rana
Actress, Singer, Model · India
These experiences have fortified me — physically, emotionally, mentally, and spiritually — empowering me to harmonize my inner and outer worlds with remarkable clarity.
Bhavna Kalwani
Founder, GymWolf · Nepal
I feel more clarity and focussed! I am thankful to be able to learn these tools I can use everyday. Its impact is immense, grounding me amidst chaos.
Abhimanyu Rattan Mehra
Hotelier · India
I learned to harness my inner strength through deep understanding and acceptance. I recommend it to anyone seeking alignment and a breakthrough from their hurdles.
Edgars Pukinsks
Advisor to the Prime Minister · Latvia
It inspired me to connect more deeply with my inner resilience and discover my true potential. The practices brought me a sense of calm, clarity, and renewed energy.
Kris Bhetuwal
Hospitality Entrepreneur · United Kingdom
Best decision I made. Each session was impeccably curated, guiding me with profound clarity on life's purpose and major decisions. The experience ignited a transformative shift.
Asheesh Joshi
Michelin Starred Chef · Australia
Every retreat begins with a conversation.